Resource
Self Care and Self Defense Manual
This manual is a valuable asset for all women engaged in the task of constructing and inhabiting a world in which all of us can fulfill our best potential.
An indispensable tool, it invites us to stand our ground while attempting to undo the injustices meted out to us, and nurture the inherent resources that are so easily depleted: our bodies, affection, intelligence, creativity, spirituality…and ourselves.
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CREA envisions a just and peaceful world, where everyone lives with dignity, respect and equality. We build feminist leadership, expand sexual and reproductive freedoms, and advance human rights of all people.
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